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Changing tables in Oslo

A full nappy and nowhere to change it is one of the surest ways to ruin an outing. Here are all the places we have confirmed have a changing table, both places to eat and meeting places for parents.

74 places with a confirmed changing table

Category
Type

74 activities

Anatolia

Spisested

Hagegata 24, 0653 Oslo

Turkish restaurant on Toyen square, right by the metro. Grilled dishes, meze and bread from their own oven. Sharing small plates works well with children, and the square outside has both play equipment and water play in summer.

  • ?Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Anne på Landet Frognerparken

Spisested

Frognerparken (ved Hundejordet), 0268 Oslo

Anne pa Landet's cafe sits in Frogner Park, serving handmade food, home baking and lunch with plenty of outdoor seating in the middle of the park. Open daily 11-19 all year (closed Christmas Eve), making it an easy stop mid-walk with a pram. There is lots of room for prams outdoors, while the indoor area is limited.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside (best plass ute i parken)
  • Changing table
  • Play corner
Read more

Babyomvisning på Interkulturelt Museum

Kultur

Tøyenbekken 5, 0188 Oslo

The Intercultural Museum at Grønland (part of Oslo Museum) offers baby tours for parents on leave, with plenty of time, a calm pace and room for wonder and conversation. The museum recommends a baby carrier since prams cannot be brought into the exhibitions, but prams can be parked in the backyard and there is a changing room.

Read more

Babyomvisning på Naturhistorisk museum

Kultur

Sars' gate 1, 0562 Oslo

The Natural History Museum runs baby tours every Tuesday 12:30 to 13:00, adapted for parents with children up to two years old. Themes rotate between the exhibitions, from animals and crystals to the Climate House and the Botanical Garden. Tours are included in the museum ticket, while baby tours in the Botanical Garden are free and stroller friendly. Room for feeding, crying and cheering along the way.

Read more

Babyomvisninger og BaByvandringer med Oslo Museum

Kultur

Frognerveien 67, 0266 Oslo

The City Museum in Frogner Park runs adapted baby tours of its exhibitions, including Tyvetallet, and at the Frogner Manor next door. In spring and autumn the museum also arranges daytime BaBy walks where you stroll and learn about the city at the same time. Prams can be parked in the courtyard, and the museum has a changing room and baby carriers for loan.

Read more

Baltazar

Spisested

Dronningens gate 27, 0154 Oslo

One of Oslo's pioneering Italian restaurants, opened in 1997, with homemade pasta and pizza dough made from scratch. A relaxed "come as you are" atmosphere spread over two floors, with popular outdoor seating in the cathedral garden during summer.

  • ?Easy stroller access (no stairs)
  • High chair available
  • ?Room for a stroller inside
  • Changing table
  • Play corner
Read more

Barcode Street Food

Spisested

Dronning Eufemias gate 14, 0191 Oslo

A large street food hall right in the middle of the Barcode area next to Oslo S, with around 14 different food stalls offering dishes from around the world, including vegetarian, vegan, and gluten-free options. Has its own play area for children. The play area has its own opening hours: it is open until 16:00 on Thursdays, Fridays and Saturdays, and until 20:00 on other days (last checked 25 July 2026).

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Barselklatring og pappatreff på Oslo klatresenter

Trening

Olaf Helsets vei 5, 0694 Oslo

Oslo climbing centre at Skullerud runs parental leave climbing every Wednesday 11 to 13, with the music off and few other visitors, and a dad meetup on Thursdays 11 to 13 where new fathers climb and meet others climbing with kids. The centre has playpens, a changing table and a café with high chairs, two minutes from the metro.

Read more

Barseltreff hos SmåSpor

Barselstreff

Nordre gate 15, 0551 Oslo

A postpartum meetup run by SmåSpor in Grünerløkka - a social gathering for parents on parental leave with a baby, where you can share experiences, interests and make new acquaintances over a cup of coffee. The venue has a dedicated play area for the youngest, a changing table, a nursing corner and stroller parking. Some meetups are held exclusively for fathers on paternity leave. Contact Ida at oslo@smaspor.no for sign-up and current dates.

Read more

Barseltreff på Kvinnehelsehus

Barselstreff

Hagegata 32, 0653 Oslo

A weekly postpartum meetup run by Oslo Sanitetsforening and Sanitetskvinnene, for mothers with a baby who don't have a postpartum group of their own. Simple lunch, stroller space, a changing table and comfortable nursing chairs. Drop in between noon and 2pm on Fridays, no registration needed, and "nobody arrives too late here". Free.

Read more

Boulangerie M

Spisested

Sigurd Hoels vei 45, 0655 Oslo

Family-run, traditional French bakery in Ensjø with freshly baked goods, coffee, and lunch dishes during the day, and Italian pizza in the evening. Child-friendly, with step-free access.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • ?Play corner
Read more

Brygg

Spisested

Storgata 7, 0155 Oslo

A beer hall in the evening, but a huge cafe during the day, with buns, pastries and a few bread-based lunch dishes. Accessible toilet with a changing table, plenty of room for a pram and wifi. Ping pong and shuffleboard in the room. Opens at 12 on Fridays and Saturdays, otherwise at 14, and closed Sundays.

  • Easy stroller access (no stairs)
  • ?High chair available
  • Room for a stroller inside (god plass i hallen)
  • Changing table
  • Play corner
Read more

Cafe Amsterdam

Spisested

Kristian Augusts gate 12, 0164 Oslo

Cafe and pub built on Dutch tradition, calm during the day and lively in the evening. Has drawing supplies and Lego Duplo for the children, plus a changing table, room for a pram and high chairs. The bar, furniture and art were all designed and made in the Netherlands. Opens at 14.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner (tegnesaker og Lego Duplo)
Read more

Café Grevinnen

Spisested

Sørkedalsveien 826, 0758 Oslo

The cafe occupies the old brewhouse at Bogstad Manor, serving open sandwiches and cakes, with a fireplace in winter and outdoor seating in summer. Open Tuesday to Friday 11-16 and weekends 11-16 (shorter in winter). A natural stop when visiting the farm, the museum shop or the playground by Bogstadvannet.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Colonel Mustard

Spisested

Darres gate 2, 0175 Oslo

Board-game bar and restaurant at Alexander Kiellands plass with hundreds of games on the shelves. During the day it is calm and child-friendly, with room for prams, high chairs and a changing table in the toilet. Outdoor seating in summer, and a short walk to the playground on Kiellands plass.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Cousins (Glasmagasinet)

Spisested

Stortorvet 9, 0155 Oslo

Cafe, patisserie and ice cream factory on the third floor of the Glasmagasinet department store. Run as a social enterprise where young people aged 18 to 25 with refugee backgrounds get their first job in Norway, learn the language and build networks. Handmade ice cream, cakes, food and organic low-sugar sodas. Lift up from Stortorvet.

  • Easy stroller access (no stairs) (heis i Glasmagasinet)
  • ?High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Drabanten

Spisested

Veitvetveien 8, 0596 Oslo

Neighborhood restaurant in Veitvet senter with an internationally inspired menu from breakfast to dinner. Its own play area for children and a changing table in the toilet. There have been reports that prams are no longer allowed inside, so pram space is left unconfirmed. Also offers catering and can be booked for birthdays and parties.

  • ?Easy stroller access (no stairs)
  • High chair available
  • ?Room for a stroller inside (meldt om at vogn ikke lenger er lov inne)
  • Changing table
  • Play corner
Read more

Døgnvill Burger Vulkan

Spisested

Vulkan 12, 0178 Oslo

Burger chain with several branches in Oslo (Vulkan, Tjuvholmen, and Bjørvika), known for quality burgers with creative toppings and its own children's menu. A casual atmosphere with both indoor and outdoor seating.

  • ?Easy stroller access (no stairs)
  • High chair available
  • ?Room for a stroller inside
  • Changing table
  • Play corner
Read more

Ekspedisjonshallen

Spisested

Sommerrogata 1, 0255 Oslo

Sommerro House's main restaurant in Frogner, a large, historic Art Deco space with classic brasserie dishes. A little luxury in the everyday life of a new parent. Step-free access with an elevator, comfortable chairs and sofas, and a large, airy space with good acoustics.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside (plass til vogn ved bordet, men ansatte ikke alltid like positive til mer enn én vogn)
  • Changing table
  • Play corner
Read more

Erketunet Gardsbakeri

Spisested

Tordenskiolds gate 12, 0160 Oslo

Farm bakery centrally located with a view toward Aker Brygge. A large, airy space with good acoustics and a relaxed atmosphere. Several tables with room for strollers alongside, plus a large round table that's perfect for tummy-time play. Nursing-friendly chairs with armrests at some tables.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Espresso House Grünerløkka

Spisested

Nordre gate 18, 0551 Oslo

Chain coffee bar on Nordre gate in Grunerlokka, between Olaf Ryes plass and Birkelunden. You can bring the pram inside, and they have a changing table and high chairs. Coffee, pastries and simple sandwiches, with playgrounds in both directions.

  • ?Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Espresso House Majorstuen

Spisested

Frognerveien 58, 0266 Oslo

Chain coffee bar on Frognerveien by Frogner plass. Coffee, pastries and simple sandwiches, room for a pram indoors, a changing table and high chairs. A practical meeting point for parent-and-baby groups.

  • ?Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Espresso House Nationaltheatret

Spisested

Olav Vs gate 2, 0161 Oslo

Chain coffee bar right by the National Theatre. Opens at 6:30 on weekdays and 8 at weekends, staying open until 21-22, making it one of the more flexible stops in the city centre. Several sofa groups that work well for breastfeeding, plenty of room for a pram and a changing table. Coffee, pastries and simple sandwiches.

  • ?Easy stroller access (no stairs)
  • ?High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Espresso House Parkveien

Spisested

Parkveien 27, 0350 Oslo

Chain coffee bar on Parkveien between the Palace Park and Homansbyen. Room for a pram indoors, large outdoor seating and a changing table. A short walk to the Palace Park for some fresh air afterwards.

  • ?Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Espresso House Pilestredet

Spisested

Pilestredet 39D, 0166 Oslo

Chain coffee bar on Pilestredet by the OsloMet university. Comfortable armchairs and a changing table, but no room for a pram indoors. A short walk to Bislett and St. Hanshaugen park.

  • ?Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Folkvang Sagene

Spisested

Maridalsveien 153B, 0461 Oslo

Informal neighbourhood cafe in the yellow house at Sagene, formerly Sagene Lunsjbar and Oslo's second-oldest eatery (founded 1953). A gathering place for friends, families and colleagues seven days a week, with burgers, salads, open sandwiches and home-made patties. Changing table in the ground-floor toilet.

  • Easy stroller access (no stairs) (trapp inn)
  • High chair available
  • ?Room for a stroller inside
  • Changing table
  • Play corner
Read more

Generasjonssang på Fagerborghjemmet

Babysang

Rosenborggata 11, 0356 Oslo

A cross-generation singing session at the Fagerborghjemmet care home, where babies and parents sing old and new songs together with the elderly residents. Sessions run roughly once a month at 12 noon, in partnership with the Fagerborg parish, and afterwards you can buy the soup of the day in the cafe. Prams use the garden entrance behind the green container and are parked in the garden.

Read more

Godt Brød Grünerløkka

Spisested

Thorvald Meyers gate 49, 0555 Oslo

Organic bakery and café where everything is baked on site, in a large, baby-friendly space on Løkka. Build your own baguette sandwich and enjoy it in the cozy backyard or inside the café. Step-free access via the backyard. The acoustics indoors are a bit noisy, but otherwise an easy, relaxed brunch.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Godt Brød Nydalen

Spisested

Nydalsveien 33, 0484 Oslo

Organic bakery and cafe in Nydalen where everything is baked on site. Opens at 6:30 on weekdays, 7:30 on Saturdays and 8:30 on Sundays, which suits early risers. Note that Godt Brod has two branches in Nydalen. A short walk to the Akerselva river and the trail north.

  • ?Easy stroller access (no stairs)
  • ?High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Grefsenkollen restaurant

Spisested

Grefsenkollveien 100, 0490 Oslo

Restaurant high above the city in a building from 1926, serving Norwegian food with a focus on seafood and grilled dishes as well as pizza. Fantastic views over Oslo and a spacious terrace with a lavvo tent and fire pit.

  • ?Easy stroller access (no stairs)
  • High chair available
  • ?Room for a stroller inside
  • Changing table
  • Play corner
Read more

Grød

Spisested

Markveien 67, 0554 Oslo

Danish porridge concept at the bottom of Grünerløkka by the Akerselva river, serving oatmeal porridge, risotto, smoothie bowls, congee, and daal. Good vibe with friendly staff. Step-free access. Currently only one high chair available.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside (populært sted, kan være vanskelig å finne plass til vogn inne i rushtiden)
  • Changing table
  • Play corner
Read more

Handwerk Botaniske

Spisested

Sars gate 1, 0562 Oslo

The cafe sits in the old Toyen manor house in the middle of the Botanical Garden, in Oslo's oldest preserved log building. Open all year, with large outdoor seating in spring, summer and autumn. The garden around gives plenty of room to roam, and in summer the sprinklers are a favourite with the youngest. Open 10-16 (Thursdays until 18).

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Happis

Spisested

Rolf Hofmos gate 4, 0655 Oslo

Ice cream bar/gelateria with handmade ice cream made from local, natural ingredients, cited as one of Oslo's best ice cream spots. Located on Ensjø torg, about 100 m from Ensjø metro station, with a small play area for children and a changing table indoors. Prams have to stay outside.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Holmlia Kulturkafé

Spisested

Holmlia senter vei 19, 1255 Oslo

Local culture cafe at Holmlia shopping centre (run as Krem Kafe & Konditori), focused on local ingredients and house-made baking inspired by the diverse neighbourhood. Open Monday to Thursday 10-16, Friday 10-17 and Saturday 10-16. The Deichman Holmlia library is in the same centre.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Hønse-Lovisas hus

Spisested

Sandakerveien 2, 0473 Oslo

Museum cafe in a small early-1800s house by Beierbrua along the Akerselva river, run by Anne pa landet together with Oslo Museum. Known for fresh waffles with jam and sour cream. Open daily all year except Christmas Eve, with shorter hours in winter (11-16) and longest in summer (11-18). A nice stop on a pram walk along the river.

  • Easy stroller access (no stairs) (gammelt hus, trangt inne)
  • High chair available
  • Room for a stroller inside (best ute ved elva)
  • Changing table
  • Play corner
Read more

Håndbakt

Spisested

Midtveien 44, 0598 Oslo

Organic sourdough bakery and neighbourhood cafe at Vollebekk, with room for prams indoors and a changing table in the toilet. Everything is baked by hand on site, and the home-made buns get praise. Handbakt also has a branch on Kjolberggata at Toyen.

  • ?Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Jordbærpikene Storo

Spisested

Vitaminveien 7-9, 0485 Oslo

Cafe on the third floor of Storo Storsenter, where both food and cakes are made from scratch in their own kitchen with seasonal ingredients. Works for everything from coffee and cake to lunch. You can take the pram right up to the table, and they have a changing table, high chairs and their own children's menu. Right next to a baby shop and a toy shop, and tables can be reserved.

  • Easy stroller access (no stairs) (heis i senteret)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Jungel Pizza Sagene

Spisested

Dannevigsveien 18C, 0463 Oslo

A neighborhood favorite in Sagene/Torshov with a creative pizza menu (both classic and vegan options), where all the dough is made from scratch daily.

  • Easy stroller access (no stairs)
  • High chair available
  • ?Room for a stroller inside
  • Changing table
  • Play corner (en boks med leker)
Read more

Juret

Spisested

Wergelandsveien 17, 0167 Oslo

Restaurant and bar in the architecturally grand Kunstnernes Hus, serving from late morning to late evening. The outdoor seating area is large and airy with plenty of room for strollers, and the big, bright indoor space leaves room for both strollers and play. Kunstnernes Hus has its own changing facilities and an elevator to the upper floors by the reception.

  • Easy stroller access (no stairs)
  • ?High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Kafé Asylet

Spisested

Grønland 28, 0188 Oslo

Cafe and restaurant in a merchant's house from around 1730, which from 1839 to 1865 housed a children's asylum (hence the name) and later a hospital and Norway's first nursing school. The cafe has been running since 1993. The cobbled courtyard between the wings is large and sheltered from traffic. Calm rooms with plenty of space for a pram indoors, a changing table and high chairs.

  • Easy stroller access (no stairs) (brosteinsbakgård ute)
  • High chair available
  • Room for a stroller inside (god plass til vogn inne)
  • Changing table
  • Play corner
Read more

Kafé Celsius

Spisested

Rådhusgata 19, 0158 Oslo

Cafe in historic surroundings on Christiania torv, in one of Oslo's oldest buildings dating from 1626. There is no room for a pram indoors, so it has to stay outside. A large and popular courtyard terrace in summer is the easiest option with a pram. There is a changing table, but there have been reports that the toilet cannot be reached with a pram. Open Tuesday to Sunday, closed Mondays.

  • Easy stroller access (no stairs) (trange, historiske lokaler inne)
  • High chair available
  • Room for a stroller inside (vogna må stå ute, best i bakgården)
  • Changing table
  • Play corner
Read more

Kafé En23

Spisested

Ensjøveien 23B, 0661 Oslo

Neighborhood café in the Salvation Army's new community hall in Ensjø, with plenty of room for new-parent groups and a large play area for children just outside.

  • Easy stroller access (no stairs)
  • ?High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Kafé Vigeland

Spisested

Frognerveien 67, 0266 Oslo

Cafe, bakery and souvenir shop right by the main entrance to Vigeland Park. Serves freshly baked goods, baguettes, small dishes and freshly ground coffee. Open daily all year, and they happily host parent-and-baby groups and other gatherings. A natural start or stop on a walk through the park.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Kaffe & Brød Disen

Spisested

Disenveien 31, 0587 Oslo

Quiet neighbourhood cafe at Disen with its own bakery, a wide coffee selection and a soup of the day on weekdays. Open daily until 17. Covered outdoor seating makes it easy to park the pram under shelter, and the place is consistently described as family-friendly.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside (ute under tak)
  • Changing table
  • Play corner
Read more

KaffeLykke

Spisested

Københavngata 20, 0567 Oslo

Neighbourhood cafe owned by the City of Oslo, where the Grunerlokka borough provides work training for young adults aged 18 to 25. Serves breakfast, lunch, coffee and baked goods at low prices. Clean toilet with a changing table, but prams must be left outside.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Kampen Kaffe og Bar

Spisested

Bøgata 10, 0655 Oslo

Cosy neighbourhood café and bar on Thorbjørn Egners plass by Kampen Church, known as a pleasant local meeting spot. Calm surroundings and outdoor seating on the square make it a nice stop with a stroller.

  • Easy stroller access (no stairs)
  • High chair available
  • ?Room for a stroller inside
  • Changing table
  • Play corner
Read more

Lille Ó

Spisested

Sandakerveien 100, 0483 Oslo

Neighborhood pub and restaurant in historic farm buildings at Lillo Gård between Nydalen and Storo, with lush, cozy outdoor seating. Plenty of room for a stroller at the table, both outside in the shade and inside.

  • Easy stroller access (no stairs)
  • ?High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Lut/Laget

Spisested

Rostockgata 124, 0194 Oslo

French-inspired brasserie, bar, bakery, and pizza restaurant in the Clemens quarter in Oslobukta. Very friendly, accommodating staff who found room for as many as three strollers when asked at booking. Outdoor seating with stroller space. The food can take a while to arrive.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Mat & Mer

Spisested

Bergensgata 2, 0468 Oslo

Restaurant, coffee bar and delicatessen at Bjolsen, serving lunch, dinner, takeaway and catering. Comfortable sofas for breastfeeding and space to change a nappy in the toilet. Prams are meant to stay outside, but there have been reports that one can be parked at the edge of the room. A short walk to the Akerselva river and Bjolsen park.

  • ?Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside (bare i ytterkanten av lokalet)
  • Changing table
  • Play corner
Read more

Mathallen Oslo

Spisested

Vulkan 5, 0178 Oslo

Food market with more than 30 speciality shops, cafes and eateries under one roof at Vulkan. Large flat spaces make it easy to roll a pram in, and the many small outlets mean everyone in the family finds something they like. Open Tuesday to Sunday (10-19/20, Sunday 11-18). Right by the Akerselva river and the Vulkan playground.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside (god plass i hallen)
  • Changing table
  • Play corner
Read more

Museumskafeen på Frogner

Spisested

Halvdan Svartes gate 58, 0268 Oslo

The cafe of the City Museum and Theatre Museum at Frogner Manor, run by SULT. Coffee, fresh baked goods and lunch dishes, and in summer outdoor seating in the manor's large courtyard. There have been reports that prams are not allowed inside, and that the spindle chairs are not comfortable for sitting a long time, for instance while breastfeeding. Follows the museum's opening hours, and sits in the middle of Frogner Park.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Museumskafeen på Grønland

Spisested

Tøyenbekken 5, 0188 Oslo

The small cafe inside the Intercultural Museum at Gronland, run by UngJobb. Open on Saturdays and otherwise during events and exhibition openings, so check the museum's programme before you go. Changing table, room for a pram and high chairs. The museum itself is free and open Tuesday to Sunday 11-16.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Nazar

Spisested

Kristiansands gate 2, 0463 Oslo

Family-run Mediterranean/Turkish café-bar in Sagene Samfunnshus, started in 2005 by a mother who wanted a place where you could eat in peace with children. A newly renovated play corner inside and a children's menu (including blueberry pancakes and pasta).

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Norð Bjølsen

Spisested

Bergensgata 12, 0468 Oslo

Nord's first bakery, opened in 2011, with house-baked sourdough and pastries and coffee from direct-trade beans. Opens early on weekdays (7-17) and from 9 at weekends, which suits an early-rising baby. A short walk to the Akerselva river and Bjolsen park.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Norð Helsfyr

Spisested

Strømsveien 96, 0663 Oslo

Coffee bar and bakery at Helsfyr with its own bakery and roastery, serving freshly baked goods, fresh sandwiches, and coffee roasted in-house. Outdoor seating.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Parken Bakeri

Spisested

Gaustadalléen 21, 0349 Oslo

Bakery and cafe in the Forskningsparken science park, run by Nord Oslo, roasting their own coffee beans and baking cakes and pastries from local ingredients. Baked goods and salads by day, pizza on selected evenings. Open weekdays only (7:30-17:30), closed at weekends.

  • Easy stroller access (no stairs) (ingen trapper)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Peloton

Spisested

Torggata 35, 0183 Oslo

Bar with kitchen in Torggata, with an Italian-inspired menu: handmade pasta and pizza, small sharing plates and imported Italian wines. Named "excellent pizzeria Europe" by an Italian pizza guide.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Postkontoret

Spisested

Hagegata 27, 0653 Oslo

Bar and pizza place in the Toyen culture house on Toyen square, with Italian pizza and its own kids' pizza. Spacious premises with long tables, smaller tables and booths, so there is room to linger with the family. Open from 12 every day. Outdoor seating on the square in summer.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
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Pust

Spisested

Slemdalsveien 1, 0369 Oslo

Coffee bar right by Majorstuen metro station, opened in 2016. High ceilings and airy rooms with a wooden staircase that doubles as group seating. Coffee from the Jacu roastery, tea, pastries and sandwiches, plus breakfast service on weekdays. Room for a pram indoors, a changing table and high chairs.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
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Røverkaffe

Spisested

Grefsenveien 26, 0482 Oslo

Neighbourhood cafe at Sandaker (formerly Kafe Tandem), run by the Red Cross reintegration programme where former inmates train as baristas. Located below the Coop Extra store, alongside an e-bike workshop. Calm atmosphere with room for prams indoors, a changing table, a play corner and comfortable chairs for breastfeeding.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside (plass til vogn inne)
  • Changing table
  • ?Play corner
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Sentralen Kafeteria

Spisested

Øvre Slottsgate 3, 0157 Oslo

Cafeteria in the same building as Sentralen, serving loaded focaccia, wraps, salads, soup, and pizza. An airy, spacious venue with plenty of room for several strollers next to the tables. A perfect pairing with baby dance at Sentralen the same day.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
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Skatten

Spisested

Hagegata 22-24, 0653 Oslo

Toyen's culture house on Toyen square, right by the metro: a cafe by day and a bar and stage in the evening. Spacious, with a changing table and plenty of room for a pram indoors. Has quizzes, billiards, table tennis, darts and board games. Opens at 11 on Saturdays and Sundays, otherwise not until 14, and closed Mondays, so weekend mornings are the time to come with children.

  • Easy stroller access (no stairs)
  • ?High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
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Stockfleths Gamlebyen

Spisested

Munkegata 2, 0656 Oslo

Coffee bar from Oslo's oldest specialty coffee and tea shop, with a homey atmosphere in Gamlebyen near Barcode. A calm spot for a coffee break while out with a stroller in the historic district.

  • Easy stroller access (no stairs) (2 trinn)
  • High chair available
  • Room for a stroller inside (plass til noen vogner)
  • Changing table
  • Play corner
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Storo Storsenter

Spisested

Vitaminveien 7-9, 0485 Oslo

Oslo's largest shopping centre, with more than 140 shops, cafes and eateries. The nursing and changing room is on the second floor and has microwaves, and is reckoned one of the best in the city. Lifts, wide walkways and a roof over your head whatever the weather. A hub for metro, tram and bus, 15 minutes from the city centre.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside (god plass i senteret)
  • Changing table
  • Play corner
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Tekno Kafé (Teknisk museum)

Spisested

Kjelsåsveien 143, 0491 Oslo

The museum cafe at the Norwegian Museum of Science and Technology by the Akerselva river. Serves lunch dishes, fresh bread, home-made cakes, ice cream, waffles and barista coffee, with outdoor tables in summer. They also set tables for birthdays with their own birthday menu. Follows the museum's opening hours.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
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Titt-tei

Spisested

Børsteveien 13, 0585 Oslo

Combined café and play area for children aged 0-6, with a wooden playground designed to stimulate the senses and encourage free play. You buy something at the café to use the play area. Open Tuesday-Saturday 10am-6pm, Sunday 10am-5pm (check current hours).

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside (god plass rett utenfor inngangen)
  • Changing table
  • Play corner
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Treffsted for småbarnsforeldre

Barselstreff

Glimmerveien 9, 1157 Oslo

Oslo municipality's open meeting place for parents with babies and toddlers in Nordstrand. Parents stay with their children throughout the visit, with flexible drop-in attendance. The venue has a permanent kindergarten teacher and psychiatric nurse on staff, plus a public health nurse and physiotherapist with set hours. Different age groups on different days: Mondays (0-4 months), Tuesdays and Thursdays (0-12 months), Wednesdays (0-3 years). Coffee, tea and waffles available for purchase. Completely free.

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Vega Snackbar (Vega Scene)

Spisested

Hausmanns gate 28, 0182 Oslo

The cafe in the foyer of Vega Scene, the cultural centre with three cinema screens and its own theatre hall. Informal atmosphere with coffee, pastries and snacks, and plenty of room to gather. Its own play room, a changing table, room for prams and high chairs. Easy to combine with a children's film or a performance in the same building.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
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Vespa og Humla

Spisested

Københavngata 2, 0553 Oslo

Popular brunch spot (and pizza restaurant in the evening) in Rodeløkka/Grünerløkka. Step-free access, several tables with room for strollers alongside, table 10 is recommended for groups with 3-4 strollers. Generous portions. The speciality is porchetta from their own rotisserie, and Grunerlokka Brygghus has its brewery in the backyard.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
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W.B. Samson Carl Berner

Spisested

Trondheimsveien 110, 0565 Oslo

Bakery and cafe by Carl Berners plass, with bread, pastries and cinnamon buns from W.B. Samson. An easy breakfast or lunch in the neighbourhood, right by the metro and tram.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
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W.B. Samson Hasle

Spisested

Bøkkerveien 4, 0579 Oslo

Bakery, lunch and pizza spot in Vinslottet at Hasle (part of the W.B. Samson chain), known for cinnamon buns and stone-oven pizza. Lunch and pastries during the day, pizza and wine in the evening.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Åpent Bakeri Barcode

Spisested

Dronning Eufemias gate 16, 0191 Oslo

Branch of Åpent Bakeri in the Barcode area in Bjørvika, with coffee, fresh baked goods and lunch such as sandwiches and salads. Large, bright premises and wide pavements outside make it easy to reach with a stroller.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

Åpent Bakeri Holtet

Spisested

Kongsveien 94, 1177 Oslo

Bakery and cafe right by the tram stop at Holtet, with fresh baked goods and large outdoor seating. Changing table and high chairs. A nice stop after time in Ekeberg Sculpture Park, and easy to reach by tram from the city centre.

  • Easy stroller access (no stairs)
  • High chair available
  • ?Room for a stroller inside
  • Changing table
  • Play corner
Read more

Åpent Bakeri Paleet

Spisested

Karl Johans gate 37-43 (Paleet), 0162 Oslo

Baby-friendly branch of Åpent Bakeri right on Karl Johan, inside the Paleet shopping center. Plenty of space and many tables with room for a stroller, lots of high chairs, a relaxed atmosphere, and good acoustics. Changing table on the 2nd floor (elevator available), costs 10 kr, bring a card.

  • Easy stroller access (no stairs)
  • High chair available
  • Room for a stroller inside
  • Changing table
  • Play corner
Read more

The list only shows places we have confirmed. A place that is not here may well have a changing table without us knowing yet. If you know of one, please tell us using the feedback button in the bottom right.