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Outdoor life, orienteering and fishing for kids in Oslo

20 options are listed under outdoor life, orienteering and fishing in Oslo, across 12 districts, for children and young people aged 0 to 18. Below is the full list with age and district for each option.

Districts with an offering: Gamle Oslo, Grorud, Nordre Aker, Nordstrand, Sentrum, Stovner, Østensjø, Bjerke, Grünerløkka, Sagene, St. Hanshaugen, Vestre Aker.

Oslo has forest on three sides and the fjord on the fourth, and several clubs turn that into a regular activity rather than something you do now and then. Outdoor groups walk all year, orienteering clubs combine running with map and compass, and fishing clubs take children out on the water.

Orienteering deserves a word of its own: children and adults can run the same course in their own way, and the youngest start with short courses in familiar terrain. The map skill carries over into all other outdoor life.

Worth knowing about the outdoor activities

These offerings often have a lower threshold than the rest of the list: many run open trips you can join without becoming a member first. That is a cheap way to test whether it suits your family.

Dress the child for standing still, not for walking. It is the waiting at the controls, on the jetty or around the fire that decides whether the trip turns cold, and an extra layer in the bag saves more afternoons than any other kit.

Every option on a map and list

Want every discipline in one list? See the full overview of organised activities

20 leisure activities

Høybråten Jeger- og Fiskerforening

Fishing

Høybråten, Stovner

A local chapter of the Norwegian Hunters' and Anglers' Association with its own programme for children and youth in the north-east of the city. Children get to try fishing in the forest, and in summer the chapter takes part in the national 'Fiskesommer', free fishing days where children learn from experienced anglers, with no registration needed. Bring a life vest.

ages 6-18

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IL Heming Orientering

OrienteeringLeisure card

Slemdal, Vestre Aker

The orienteering group in the multi-sport club Heming has a programme for children and youth right by the woods at Slemdal.

ages 6-18

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BARK Sinsen, Barnas Røde Kors

Outdoors

Sinsen, Grünerløkka

Free outdoor group for children at Sinsen, every Wednesday from 17:00 to 18:00. Barnas Røde Kors (BARK) is the Red Cross' activity programme for primary school children, with outdoor play and ball games in the neighbourhood together with adult volunteers. No membership fee. You get the local meeting point when you sign up via the link.

ages 6-13

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Nydalens Skiklub Orientering

OrienteeringLeisure card

Kjelsås, Sognsvann og Maridalen, Nordre Aker

The orienteering section of Nydalens Skiklub takes children and youth in two groups: Løp & Lek for ages eight to twelve and Ungdomsgruppa for thirteen to sixteen. The youngest train on Wednesdays from 6pm to 7.15pm, and a session starts with games and orienteering technique before a course you walk or run in a group or on your own. There is no hall or fixed ground: the group meets at changing spots in the Kjelsås, Sognsvann and Maridalen area, and the meeting point is posted in Spond. The training fee covers maps, the training programme and race entry fees.

ages 8-16

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Undring naturgrupper

Outdoors

Østensjøvannet bålplass, Østensjø

Nature groups by Østensjøvannet where children investigate whatever they find, together with adults who have both a natural science and a teaching background. Sessions follow the children's own urge to explore rather than a fixed programme, and the leaders put words to the species and phenomena the children meet along the way.

ages 4-10

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Wild X

Outdoors

Høybråten, Stovner

A multicultural outdoor organisation based at Høybråten which for nearly twenty years has recruited young people to outdoor life, hunting and fishing. They run fishing trips, mountain hikes, canoeing, cabin trips and first aid courses, and run hunting licence courses. Activities are free for members aged 12 to 25, and membership costs 100 kroner. The programme is aimed particularly at young people without an outdoor tradition at home.

ages 12-18

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Ung Botaniker (Norsk Botanisk Forening)

Outdoors

Turer og kurs i Oslo og Akershus, Sentrum

The Norwegian Botanical Association's own youth programme, Ung Botaniker, with trips and courses for young people who want to learn to recognise plants and understand the nature around them. The association has a dedicated branch for Oslo and Akershus.

ages 10-18

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FRIGO – Friluftssenteret i Gamle Oslo

OutdoorsLeisure card

Ensjøveien 20, Gamle Oslo

The district's own outdoor centre since 1995, lending out skis, skates, bikes, canoes, tents and sleeping bags free of charge to all children and young people in Gamle Oslo. FRIGO runs four weekly activity groups (Turgruppa, Kampen Villmarksgruppe, Gamlebyen Friluftsgruppe and Vahl Aktivitetsgruppe) and staffs open meeting points at Rudolf Nilsens plass by Vahl school and in the Jordal skate park, where equipment is lent out on the spot. Everything is free.

ages 6-18

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BARK Sletteløkka, Barnas Røde Kors

Outdoors

Sletteløkka, Bjerke

Free outdoor group for children at Sletteløkka, every Thursday from 17:00 to 19:00. Barnas Røde Kors (BARK) is the Red Cross' activity programme for primary school children, with outdoor play in the neighbourhood together with adult volunteers. No membership fee. You get the local meeting point when you sign up via the link.

ages 6-13

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Bækkelagets Sportsklub Orientering

Orienteering

Bekkelaget, Nordstrand

The orienteering group at Bækkelagets Sportsklub takes children and youth out into the terrain around Ekeberg and Østmarka, with maps and controls. There are easy courses for beginners.

ages 6-18

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Miljøagentene Oslo

Outdoors

Mariboes gate 8, St. Hanshaugen

Children's own environmental organisation, with more than 10,000 members and around sixty local groups across the country. The Oslo groups usually meet a couple of times a month for litter picking, forest trips, swap markets, bike workshops and Christmas workshops. Miljøagentene is the children's arm of Naturvernforbundet, and a family membership in Naturvernforbundet i Oslo og Akershus includes membership for the children. From around age fourteen the path continues to Natur og Ungdom.

ages 6-13

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Lillomarka Orienteringslag

OrienteeringLeisure card

Lill-o-stua, Grorud

An orienteering club with Lillomarka as its home ground. The recruit group is for children aged five to twelve and trains from April to October, with courses in the forest at several levels, including for those who have never seen a map. Map reading is taught through play rather than theory.

ages 5-12

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BARK Gamlebyen, Barnas Røde Kors

Outdoors

Gamlebyen, Gamle Oslo

Free outdoor group for children in Gamlebyen, every Tuesday from 17:00 to 18:00. Barnas Røde Kors (BARK) is the Red Cross' activity programme for primary school children, with outdoor play and ball games in the neighbourhood together with adult volunteers. No membership fee. You get the local meeting point when you sign up via the link.

ages 6-13

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BARK Sagene, Barnas Røde Kors

Outdoors

Kyrre Grepps gate 32, Sagene

Free outdoor group for children at Sagene, every Wednesday from 17:00 to 19:00. Barnas Røde Kors (BARK) is the Red Cross' activity programme for primary school children, with outdoor play in the neighbourhood together with adult volunteers. No membership fee. The meeting point is outside Kyrre Grepps gate 32, but you should register as a participant via the link, as a place cannot be guaranteed without it.

ages 6-13

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Norsk Folkehjelp Oslo Sanitetsungdom

Outdoors

Ormsundveien 16, Nordstrand

First aid, search and rescue and outdoor life for teenagers from age 13, based at Ormsund. In the youth rescue corps you learn to give proper first aid, look after yourself and others outdoors, and how searches for missing people and evacuations from terrain are done. Activities on weekday evenings and weekends, and the annual fee is 100 kroner.

ages 13-18

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DNT ung Oslo

Outdoors

Friluftshuset på Sørenga, Sørengkaia 124, Gamle Oslo

DNT's youth programme in Oslo, for everyone between 13 and 25 who joins. Regular, free activities all year round: bouldering in the bouldering room at Friluftshuset on Sørenga every Thursday, and climbing at Oslo Klatresenter in Skullerud every other Tuesday. On top of that come group hikes, winter trips and courses. Where Barnas Turlag takes the youngest up to age twelve, DNT ung is where teenagers carry on, with trips they largely plan and lead themselves.

ages 13-18

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BARK Romsås, Barnas Røde Kors

Outdoors

Romsås, Grorud

Free outdoor group for children at Romsås, every Tuesday from 17:00 to 19:00. Barnas Røde Kors (BARK) is the Red Cross' activity programme for primary school children, with play and outdoor life in the neighbourhood together with adult volunteers. No membership fee and no equipment requirements. You get the local meeting point when you sign up via the link.

ages 6-13

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Oppsal Orientering Råtassene

Orienteering

Trasop, Oppsal, Bøler og Skullerud, Østensjø

The orienteering group for children aged eight to twelve, known as Råtassene. Training every Tuesday from 6 to 7.30pm, April to October. There is no single venue: the group meets around Trasop, Oppsal, Bøler and Skullerud, and the club gives the meeting point in advance.

ages 8-12

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Barnas Turlag Oslo

Outdoors

Turer i marka og på fjellet, Sentrum

The Norwegian Trekking Association's own programme for families with children, with hikes, play and activities for children aged 0 to 12. Barnas Turlag Oslo arranges everything from short local walks in the forest to mountain trips and camps, both for the whole family and for children on their own. Membership costs around 150 kroner a year.

ages 0-12

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IL Koll Orientering

OrienteeringLeisure card

Kollbanen, Nordberg, Nordre Aker

The orienteering section of IL Koll welcomes children in O-gøy for ages 5 to 12, with play based map skills, and runs a youth group for 13 to 16. With the Nordmarka forest right behind the clubhouse at Kollbanen, the terrain where children learn to read maps is the same one their families hike in. The club also organises the Nordmarkstraver'n trail race.

ages 5-16

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