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Barselyoga hos YogaKi på Holtet
YogaKongsveien 91, 1177 Oslo
Yoga for mother and baby on the second floor of Kongsveien 91 at Holtet, primarily training for mum with the baby present. Focus on strengthening the pelvic floor and core and releasing tension in back, neck and shoulders. Everything is allowed, nursing, nappy changes and crying, and no yoga experience is needed.
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