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Barselyoga hos YogaKi på Holtet

Yoga

Kongsveien 91, 1177 Oslo

Yoga for mother and baby on the second floor of Kongsveien 91 at Holtet, primarily training for mum with the baby present. Focus on strengthening the pelvic floor and core and releasing tension in back, neck and shoulders. Everything is allowed, nursing, nappy changes and crying, and no yoga experience is needed.

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