Golf and disc golf for kids in Oslo

4 options are listed under golf and disc golf for children in Oslo, across 4 districts, for ages 6 to 18. Below is the full overview with age, district and a link to sign-up.

Districts with an offering: Bjerke, Nordstrand, Søndre Nordstrand, Vestre Aker.

Golf and disc golf share an idea but not a threshold. Golf requires a course, equipment and usually membership, while disc golf is played on open courses in parks and green spaces with a couple of discs you can buy with pocket money. Both teach children to compete against themselves over many throws.

Disc golf has grown fast in Norway in recent years, and Oslo has several courses that are free to use. That makes it one of the cheapest activities around, and one that works as well for the whole family as for the child alone.

Worth knowing about golf and disc golf

Start with disc golf if you are unsure. Two discs and a course cost next to nothing, and the appeal of hitting a target at distance is the same. If the child takes to it, the path to golf is shorter than the other way round.

Golf clubs usually run junior programmes with loan clubs and shorter courses, and they are cheaper than people assume. Ask specifically about juniors, since the price lists on websites mostly concern adult membership.

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4 activities

Ekeberg Frisbeegolfbane

Diskgolf og golf

Ekebergsletta, Nordstrand

An 18-hole disc golf course on Ekebergsletta, in undulating terrain with woods and open meadows. The course is free and open all year, and suits families well: children can throw from short tees while the grown-ups take the long ones. Bring one disc each, follow the map and walk the round - no registration, no timetable.

ages 6-18

Klemetsrud IL Diskgolf

Diskgolf og golf

Elgtråkket, Klemetsrud idrettspark, Søndre Nordstrand

The disc golf course 'Elgtråkket' in Klemetsrud sports park was completed in 2023, with 18 holes in undulating terrain. Disc golf is played like golf, but with frisbees: you throw at a chain basket and count throws. The barrier to entry is low, the equipment is cheap, and the course is open to all - one of the city's newest and most family-friendly niche sports.

ages 6-18

Muselunden Frisbeeklubb

Diskgolf og golf

Muselunden, Sinsen, Bjerke

The disc golf club running the 12-hole course in Muselunden by Sinsen, one of Oslo's most used disc golf courses, and which also runs an 18-hole course outside the city. Disc golf is free to try, the course is open to all year round, and a single disc costs little - one of the very cheapest ways into organised sport.

ages 6-18

Oslo Golfklubb

Diskgolf og golf

Bogstad golfbane, Vestre Aker

Oslo Golfklubb at Bogstad has dedicated training groups for children and youth from age six, adapted to age and ambition. For the youngest (6-10) there's 'Golfgøy', focused on play and mastery, and over time children can earn a club handicap. Golf is a sport of precision and patience in beautiful surroundings by the forest.

ages 6-18