Ullevål og Tåsen fysioterapi og trening

Kaj Munks vei 41B, Tåsen Senter, 0876 Oslo

Pregnancy training led by a physiotherapist, in the group room at Tåsen Senter. Each session combines strength work with practical advice for pregnancy, and the exercises are adapted to the individual. Courses run in blocks of a few weeks at a time, so check the website for when the next one starts.

The course runs over six weeks with 50 minutes per session and costs 1450 kroner. The clinic points to the WHO recommendation that pregnant women exercise three to five times a week.