Yinyoga

ages 13-18Yoga

General Ruges vei 51, Østensjø

Yin yoga with Charlotte Fladvad at Bøler church on Wednesdays at 18:00. This is an adult course, but young people from the age of 13 may take part alongside the adults. Calm yoga with deep stretching, breathing exercises, mindfulness, meditation and relaxation. Eleven weeks cost 2190 kroner, or 790 kroner if you follow the stream from home. Every class is streamed live with a recording afterwards.

Some entries include training times and prices, others just the discipline and age group. Those change from season to season, so check with the club before signing up.