Yinyoga

ages 13-18Yoga

General Ruges vei 51, Østensjø

Yin yoga with Charlotte Fladvad at Bøler church on Wednesdays at 18:00. THIS IS AN ADULT COURSE, but young people from the age of 13 may take part alongside the adults. Calm yoga that stretches deeply and eases stress and tension, with breathing exercises, mindfulness, meditation and relaxation. Suitable for everyone. Eleven weeks cost 2190 kroner, or 790 kroner if you follow the stream from home. Every class is streamed live with a recording afterwards.

We list the clubs and which age groups they take. Training times, prices and sign-up deadlines change every season, so you will always find those up to date at the club itself.