Yoga Flow Slow

ages 13-18Yoga

General Ruges vei 51, Østensjø

The Flow Slow yoga course with Charlotte Fladvad at Bøler church on Wednesdays at 19:00. This is an adult course, but young people from the age of 13 may take part alongside the adults. Dynamic yoga alternating between holding each position a little longer and moving slowly at the pace of the breath. All levels. Eleven weeks cost 2190 kroner, or 790 kroner for the stream alone. Classes are streamed live with a recording afterwards.

Some entries include training times and prices, others just the discipline and age group. Those change from season to season, so check with the club before signing up.