Friskis&Svettis Paratrening Sterkere

ages 13-18Paraidrett

Sognsveien 73, Nordre Aker

Adapted strength training for teenagers from 13 (and adults), Mondays from 18:00 to 19:00 in Sognsveien by Ullevål. Joint warm-up such as spinning or rowing, then circuit training with varied exercises for the whole body, and a coach follows the group every session. Those who want can add an extra round in the weights room after. The price is 200 kroner a month or 1200 per half year.

We list the clubs and which age groups they take. Training times, prices and sign-up deadlines change every season, so you will always find those up to date at the club itself.