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Sterkere Mamma hos Stabil Helse
TreningOscars gate 27, 0352 Oslo
A four-week postnatal training course led by a doctor and personal trainer, tailored for new mums who want to train together with their baby (6 weeks to 12 months). Focus on strength and stability for pelvic floor, core and back, in small groups of at most five participants with personal follow-up.
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