Minibootcamp, St. Hanshaugen

St. Hanshaugen park, Oslo

Outdoor training for new parents with stroller/baby in St. Hanshaugen park, run by AktivBootCamp. Both mothers and fathers are welcome, and the training is adapted to each participant's level. Interval training and strength exercises suited to life after birth, with your baby along, a nice way to get in shape and meet others in the same stage. They recommend waiting at least 6 weeks after birth before starting, at least 8 weeks after a caesarean. They train outdoors all year round whatever the weather, and the first session is free.