Autumn break in Oslo with kids
The autumn break in Oslo is usually in week 40, and it is a lovely week to explore the city. The leaves change colour, the museums are warm and dry, and the queues are shorter than in the summer. Here we've gathered tips sorted by age, from the youngest to teenagers, and at the bottom you'll find a full overview of activities you can filter by your child's age.
Tips by age
Toddlers, 1 to 3 years
For the youngest, the autumn break is about calm experiences without too much fuss. An indoor play centre offers safe climbing and play on soft surfaces when it rains. On a dry day, a walk in the park to kick through the leaves, or a visit to one of the city's farms with hens and sheep, is just right. Museums with open floors, such as the Technology Museum, also work well for little legs that want to walk and explore.
Kindergarten age, 3 to 6 years
Kindergarten-age children are curious and can handle a bit more of a programme. The Natural History Museum with its dinosaur skeletons, the Technology Museum with buttons to press, and the animals at Bånkall farm or Kampen children's farm are autumn-break winners. If the weather holds, the climbing parks and forest walks are still going strong in early October. A baking workshop or a paint-your-own-pottery studio makes for a calm indoor day.
School age, 6 to 12 years
School-age children like to use their bodies. A trampoline park, climbing and bouldering, a swimming pool and water park, or a round of bowling and mini golf fill an autumn-break day nicely. The Technology Museum combines fun and learning, and kids' cinema is a classic rainy-day rescue. Many also enjoy a treasure hunt or nature trail in the forest while the colours are at their best.
Teenagers, 13 and up
Teenagers appreciate activities they can do with friends. A climbing centre and bouldering hall, karting, bowling and gaming are popular, and a water park or swimming pool works whatever the weather. The city also has cinemas, libraries with youth sections and cafés where they can hang out. If they want to get outside, a bike ride or a walk along the fjord or in the forest is lovely while the leaves are still down.
All activities for the autumn break
92 activities – 4 have no specific location and are only shown in the list
Dukketeater på Trikkestallen
Torshovgata 33, 0476 Oslo
Popular puppet theatre in the old tram depot (Trikkestallen) at Torshov, run by Oslo Nye Teater/Égal Teater. The intimate shows suit the youngest children well, and the short running time makes it a great first theatre experience. NB: Oslo Nye has decided to close the Trikkestallen stage, the puppet theatre is moving to Centralteatret and the main stage, so check the venue on oslonye.no before you go.
Read moreAnnes Dukketeater
Kirkeveien 34, 0266 Oslo
Puppet theatre in a small red house in Frognerparken, next to the Frogner tennis courts. The shows are made for different age groups, from «Molefonkens ballong» for the youngest (ages 2-4) via «Molefonken» (ages 1-6) to the puppet cabaret «Den magiske kiste» (ages 3-8). Several shows are followed by a workshop where children make their own theatre puppet.
Read moreOslo Reptilpark
St. Olavs gate 2, 0165 Oslo
Small animal park in the middle of central Oslo with over 100 animals: snakes, geckos, lizards, frog species, tarantulas, a dwarf crocodile, monkeys, turtles and fish.
Read moreBarnas Cinematek
Dronningens gate 16, 0152 Oslo
The Cinematheque in the city centre screens classic and new children's films every weekend - 1pm for the youngest and 3pm a family film for slightly older children. A cheaper, calmer alternative to the big cinema, with films curated for kids.
Read moreLitteraturhuset, lekerom for barn
Wergelandsveien 29, 0167 Oslo
Free play room (Sjeherasad) for children up to age 7, open Tuesday-Friday 9:30am-2pm and Saturdays 10am-3pm. Litteraturhuset also has a regular children's programme with films, book readings and more.
Read moreKampen Økologiske Barnebondegård
Skedsmogata 23, 0655 Oslo
Organic children's farm two minutes from Ensjø metro station, run by volunteers. Free entry to sheep, donkeys, hens and other animals, with the farm open a few hours on Tuesdays, Thursdays and Sundays in season. Note: it closes for summer (roughly weeks 26-33) while the animals graze in the forest - check their Facebook page before visiting.
Read moreNordre Lindeberg Gård
Sam Eydes vei 13, 1081 Oslo
The City of Oslo's free visitor farm in Groruddalen, between Furuset and Lindeberg, with horses, sheep, cows, calves, goats, chickens, turkeys, geese, rabbits and guinea pigs. A calm farm experience where children can get close to both large and small animals.
Read moreBogstad Besøksgård
Bogstad Gård, Sørkedalen, Oslo
Organic, Debio-certified visitor farm by Bogstadvannet, run by the City of Oslo. Children can meet farm animals such as cows, sheep, pigs and hens, and the area around the farm is great for a walk and a picnic by the lake.
Read moreSørli Besøksgård
Nøklevann, Østmarka, Oslo
Old smallholding in the forest by Nøklevann in Østmarka, about 1.3 km from Bøler metro station. Children can say hello to the farm animals, and the walk in pairs nicely with a swim or a picnic by the lake.
Read moreSøndre Aas Gård og Miljøsenter
Rosenholmveien 11, 1252 Oslo
Farm and environment centre in Holmlia with an activity programme for children and youth built around horses and horse activities, animal care and gardening. A green breathing space in the city where children learn to look after animals and grow things through the season.
Read moreOperaens Mini-serie
Kirsten Flagstads plass 1, 0150 Oslo
Children aged four to seven sing, dance and play their way through a current opera or ballet performance at the Opera House in Bjørvika. A playful introduction to the performing arts made for the youngest, and an affordable first experience at 50 kr.
Read moreBarnesang Sofienberg kirke
Rathkes gate 18, 0558 Oslo
Children's singing with dinner after kindergarten hours - play and singing fun, with separate groups for the youngest and slightly older children. A low-threshold gathering in Paulus and Sofienberg parish where families meet for song, rhythm and a simple meal.
Read moreBarnesang Lilleborg kirke
Oskar Braatens gate 35, 0474 Oslo
Children's singing with dinner after kindergarten hours, just like at Sofienberg - for children and parents in the Torshov/Lilleborg area. A simple gathering with song, movement and a shared meal, hosted by Torshov and Lilleborg parish.
Read moreUrraBarn på Uranienborg kirke
Holtegata 15, 0259 Oslo
Family programme with dinner and activities. After dinner, the youngest can join baby singing while older children can take part in the church's choir school.
Read moreBok og Bolle hos Cappelen Damm
Stortingsgata 28, 0161 Oslo
Storytime and author visits one or two Saturdays a month (except summer), best for children aged 3-6. Everyone gets a bun after the reading.
Read moreFunPlays (Eventyrfabrikken)
Sandakerveien 24C, 0473 Oslo
Indoor play area for children aged 1-12 with slides, trampolines, ball pits, obstacle courses and a bike track. Free for adults. Café on site.
Read moreLeos Lekeland, Ulsrud
John G. Mattesons vei 4, 0687 Oslo
Indoor climbing frame, ball pit, tunnels, trampolines and slides for children aged 0-12 (and 0-16 in the older section). Café on site. On Wednesdays entry is free for children aged 0-23 months (with an adult) - register with Leo's Family.
Read moreLeos Lekeland, Bærum
Grini Næringspark 8, 1361 Østerås
Same concept as the Ulsrud branch: climbing frame, ball pit, tunnels, trampolines and slides. On Wednesdays entry is free for children aged 0-23 months (with an adult) - register with Leo's Family.
Read moreTusenfryd
Fryds vei 25, 1407 Vinterbro
Norway's largest amusement park, about 20 km south of Oslo, with roller coasters, carousels and dedicated areas for the youngest. It is open in the summer season, and a direct bus runs from the Oslo bus terminal to the entrance.
Read moreHarald Huysman Karting
Smalvollveien 34, 0667 Oslo
Indoor go-kart track at Alnabru with its own track for children from age 5 and faster cars for older kids and adults. Popular for birthday parties, and you can drive whatever the weather, all year round.
Read moreMegazone
Møllergata 24, 0179 Oslo
Indoor laser tag in the middle of the city centre, with a multi-level maze, plus paintball, an obstacle course and sumo wrestling. An action-packed indoor option that suits birthday parties and slightly older children.
Read moreBarnas Verksted på Sentralen
Øvre Slottsgate 3, 0157 Oslo
Free workshop in the Winter Garden at Sentralen every Saturday and Sunday, 11am-4pm: drawing, painting, glue, Duplo, a reading corner and rotating guest activities (storytelling, art, woodwork and more). Best for children aged 2-6, but everyone is welcome.
Read moreDeichman, fortellerstunder og barnefilm
Anne-Cath. Vestlys plass 1, 0150 Oslo
Deichman puts on plays, storytelling sessions and children's films for slightly older kids at several of its 22 branches in Oslo. Check the programme at your local library.
Read moreTitt-tei
Børsteveien 13, 0585 Oslo
Combined café and play room for children aged 0-6, with a wooden play area designed to stimulate the senses and encourage free play. Open Tuesday-Saturday 10am-6pm, Sunday 10am-5pm (check current hours).
Read moreHappis
Rolf Hofmos gate 4, 0655 Oslo
Ice cream bar/gelateria with handmade ice cream from local, natural ingredients, considered one of Oslo's best ice cream spots. Has a small play area for children.
Read moreEkebergparken
Kongsveien 23, 0193 Oslo
Sculpture park with over 40 artworks and panoramic views over Oslo, free and open around the clock all year. For families: the Hakkespettene activity house with art workshops, a small climbing park with balance elements and a low zip line, plus a sensory wall and animal-spotting tasks inside the museum (separate opening hours). The park has sloping terrain with paths and some gravel/uneven ground in places.
Read moreSjøholmen kulturhus
Sandviksveien 130, 1365 Blommenholm
Art and culture house in a historic villa from 1890 by the sea in Sandvika. The main offering for children is Sanseloftet, a 400 sqm sensory experience spread across nine rooms with colours, scents and light, made for children aged 3-12 (adults only enter accompanied by a child). Creative workshops are also held on weekends, and children's birthday parties can be arranged. Open Tuesday-Sunday 11am-4pm. Note: located in Bærum, not Oslo municipality.
Read moreKontaktlek på Sentralen
Øvre Slottsgate 3, 0157 Oslo
Movement- and dance-based activity for parents and children aged 1-3 and 3-6, developed further from the Babydans concept. The session lasts about 45 minutes, requires no experience, and trains coordination, balance and strength through play with an adult. Held about once a month, free tickets via Tix.no - check sentralen.no for the next date.
Read moreRush Trampolinepark
Rosenholmveien 22, 1252 Oslo
Large indoor trampoline park with dedicated Minisprett sessions for the youngest (0-6) together with an adult, in addition to regular jumping for the whole family. Check current opening hours in the booking system on the website.
Read moreSkyland Megafun Lørenskog
Skoglistubben 21, 1470 Lørenskog
Large indoor entertainment centre (formerly Megafun, now part of the Skyland chain) with trampolines, a multi-storey play area, a laser play zone, 6D cinema and a wind tunnel. Suitable for all ages and popular for birthday parties. Note: located in Lørenskog, not Oslo municipality.
Read moreNaturhistorisk museum
Sars' gate 1, 0562 Oslo
Here children can meet dinosaur skeletons and animals from all over the world, then run free in the Botanical Garden right outside. Guided tours for children on weekends in autumn and winter. Children under 6 enter free.
Read moreHistorisk Museum
Frederiks gate 2, 0164 Oslo
In this museum, the whole family can get up close to the world's only preserved Viking helmet and real Egyptian mummies, along with artefacts from antiquity and the Middle Ages and a large coin collection. Everyone under 18 enters free.
Read moreMunchmuseet
Edvard Munchs plass 1, 0194 Oslo
MUNCH has a broad children's programme: sensory painting for the very youngest, 'Barnas kunstdag' (Children's Art Day) for 3-8-year-olds almost every Sunday, and workshops during school holidays for slightly older children. Strollers are not allowed inside the exhibitions, but baby carriers can be borrowed.
Read moreHenie Onstad Kunstsenter
Sonja Henies vei 31, 1311 Høvikodden
In the dedicated children's workshop 'Labben', kids can draw and freely explore shape, colour and materials, inspired by the exhibitions. Staffed by museum educators on Sundays and during school holidays, with family tours of current exhibitions every Sunday. Children under 18 enter free. Note: located in Bærum, not Oslo municipality.
Read moreNasjonalmuseet
Brynjulf Bulls plass 3, 0250 Oslo
In 'Urskogen Silva', children can create their own fantasy creature and watch it come to life digitally, while the Fairy Tale Room lets the youngest meet familiar storybook characters. Children aged 2-17 enter free (ticket required).
Read moreNorsk Maritimt Museum
Bygdøynesveien 37, 0286 Oslo
The museum invites children into the exhibition 'Oppdag havet' ('Discover the Ocean'), where they can, among other things, explore a submarine simulator, and on weekends children aged 4-12 can build their own boat in the popular boat workshop. All children enter free.
Read moreNorsk Folkemuseum
Museumsveien 10, 0287 Oslo
On the historic farmstead, children can feed animals, try old-fashioned toys, ride the popular tractor 'Gråtass' and run freely around the large open-air museum area with over 160 old buildings from all over the country, including the stave church from Gol. Everyone under 18 enters free.
Read moreSporveismuseet
Gardeveien 15, 0369 Oslo
In the old tram hall from 1913, the family can get up close to historic trams and metro cars, or try being a driver in the simulator inside the Holmenkollen line car. Open Saturday, Sunday, Monday and Tuesday 11am-3pm.
Read moreKon-Tiki Museet
Bygdøynesveien 36, 0286 Oslo
The exhibitions on the Kon-Tiki and Ra rafts have their own stories made for children, following the crab Johannes and the monkey Safi through Thor Heyerdahl's expeditions. Compact and easy to visit with small children.
Read moreParadox Museum Oslo
Rosenkrantz' gate 11, 0159 Oslo
Interactive illusion museum right by Karl Johan, with sensory challenges and optical illusions that captivate both children and adults. Separate children's tickets from age 4 and free entry for those under 3.
Read moreTeknisk Museum
Kjelsåsveien 143, 0491 Oslo
Voted Oslo's most fun museum for children, with over 100 interactive installations where kids can create a tornado, play a laser harp, drive a mini train and try VR covering transport, science, medicine and industrial history. SkaperLab for children/youth aged 12-16 with programming, music and 3D printing.
Read moreOslo Mikrolekeri
Pilestredet (bakgården), Bygning I, 0164 Oslo
Cosy little indoor play room at Tullinløkka (Pilestredet 27) in the city centre, for children aged 0-6 with dedicated zones for the youngest, climbing tubes, slides, a ball room and books. Self-service: you book a slot and let yourself in with the Mikrolekeriet app. Warm floors inside and good stroller space outside - a great refuge on rainy days.
Read moreLille Lab, Sentrum
Nedre Slottsgate 8, 0157 Oslo
Modern indoor play room for children aged 0-6 with pretend play, climbing areas, a reading corner and a café. Also hosts postpartum-exercise meetups, courses and birthday parties.
Read moreLille Lab, Hasle
Bøkkerveien 4, 0579 Oslo
The largest Lille Lab location, with plenty of room to play, a café, events and birthday celebrations for children aged 0-6. Soft play zones and a dedicated area for the very youngest make it a safe indoor option year round.
Read moreLille Lab, Torshov
Marcus Thranes gate 4B, 0473 Oslo
A cosy indoor play room at Torshov, one of four Lille Lab branches in Oslo, focused on imaginative play for children aged 0-6. Role play, climbing areas and a reading nook, with a café on site, and they also host courses and birthday parties.
Read moreLille Lab, Tøyen
Gruegata 23A, 0652 Oslo
Specially designed for the very youngest children (0-2), with calm play areas and sensory play in a safe setting. Smaller and quieter than the Hasle location. Older siblings cannot come along. A good place to meet other parents on leave.
Read morePlutteplassen, Babylekeland
Bogstadveien 26 / Holmboes gate 1, 0355 Oslo
Indoor playground in Majorstuen designed specifically for babies and toddlers, with soft play areas and sensory play. Only for children aged 0-24 months, and older siblings cannot join. A café for the grown-ups and a safe, enclosed setting make it a popular meeting spot during parental leave.
Read moreSmåtroll Lekeland
Bergensveien 2E, 0963 Oslo
Self-service indoor play area for children aged 0-7 at Grorud shopping centre, with climbing frames and a ball pit for older kids and a separate area with wall games and a ball pit for the youngest. Play sessions are booked in advance (max 15 families/60 people at a time), and you let yourself in with a code sent by SMS. Changing room with free diapers downstairs.
Read moreDet var en gang
Flere steder i Oslo
Norwegian pop-up literature project creating interactive theatre experiences for children aged 0-11 (individual shows are often aimed at ages 3-9), where children explore familiar stories through listening, play, movement and creating. Includes storytelling theatre, games tied to the story, creative workshops and a pop-up bookshop. Has staged shows such as Peter Pan, The Gruffalo and Charlie and the Chocolate Factory. No fixed address - performs at various venues in Oslo, including Sentralen, Det Andre Teatret, Deichman Bjørvika and Tøyen (Vaterland/MiniØya).
Read moreDet Andre Teatret
Ivan Bjørndalsgate 28, 0472 Oslo
Norway's largest improv theatre, with its own theatre bar and outdoor seating. Has regular Saturday shows for children at 1pm: 'Lekene slår tilbake' on the main stage (autumn) and 'Fantasikontoret' on the intimate stage (from November). The children's shows are usually recommended from age 5-6 («Evighetsbiblioteket» from age 6). Check the programme for the current show and age recommendation.
Read moreBarneomvisning i Operaen
Kirsten Flagstads plass 1, 0150 Oslo
Dedicated children's tours of the Opera House, tailored for children aged 4-10, focused on experience rather than facts. Usually Saturdays at 1pm, about 50 minutes. Note: strollers are not allowed on the tour.
Read moreEKT Rideskole og Husdyrpark
Ekebergveien 99, 1181 Oslo
Petting farm on Ekebergsletta, ten minutes from the city centre, with over 100 animals roaming free or in a fenced area you can enter: horses, cows, goats, sheep, pigs, rabbits, geese, chickens and peacocks. Also offers horseback and pony riding. Open all year.
Read moreOslo Camping, minigolf og bar
Møllergata 12, 0179 Oslo
Indoor 18-hole mini golf integrated into a bar with a camping theme, near Youngstorget. A nice daytime activity on weekends (opens at noon Saturday and Sunday), but becomes more of a beer-and-drinks venue later in the evening - 20-year age limit applies after 7pm.
Read moreSøylehuset Cafe & Minigolf
Ekebergveien 103, 1178 Oslo
Two 18-hole mini golf courses with waterfalls, rivers and bridges, centrally located on Ekeberg. Offers birthday packages for children, including a free round of mini golf for the birthday child. Café on site.
Read moreTøyenbadet
Helgesens gate 90, 0563 Oslo
New pool facility in Tøyen with its own children's pool (32 degrees), a warm jacuzzi and an outdoor pool open year-round. The children's area has fountains and is designed for calm play and bathing for the youngest.
Read moreManglerud bad
Plogveien 22, 0681 Oslo
Pool facility in Manglerud with a 25-metre pool, a training/therapy pool, jacuzzi, sauna, a dedicated children's pool and a 51-metre-long slide (swimming ability required). Diving boards at 1, 3 and 5 metres.
Read moreGneis Lilleaker, Barnerom
Vollsveien 13H, 1366 Lysaker
Climbing centre with dedicated children's rooms for children aged 2-10: a room with auto-belay for harness climbing, and a bouldering room with rope-free climbing for the youngest. No booking or experience required. Also offers climbing groups for ages 7-9, 10-13 and 13-18, plus climbing camps during school holidays.
Read moreDansens Hus
Vulkan 1, 0182 Oslo
Norway's national stage for dance, with a regular programme of dance performances for children of all ages - from baby dance for the youngest to interactive shows for older children. Also hosts Family Days with baby dance, contact play, creative dance workshops and children's performances.
Read moreOslo Parkour Park
Konows gate 1-3, 0192 Oslo
Indoor parkour hall with obstacles, sprung flooring and climbing elements. Offers parkour courses for children and youth aged 3-16 across several levels, free training sessions for families, birthday parties and holiday camps.
Read moreOslo Klatresenter, Skullerud
Olaf Helsets vei 5, 0694 Oslo
One of Norway's largest climbing centres, with lead and top-rope climbing across several floors, a strength training room, a dedicated children's area and 20 auto-belay devices.
Read moreVulkan Klatresenter
Vulkan 13, 0178 Oslo
Indoor climbing and bouldering centre by Mathallen at Vulkan, run by Kolsås Klatreklubb, with three climbing walls and 26 top-rope stations. Centrally located, and a nice place to try climbing with slightly older children.
Read moreKlatreverket Torshov
Myrens Verksted, Torshov, Oslo
Large climbing and bouldering hall of 2,400 sqm at Myrens Verksted, with walls up to 14 metres and its own bouldering section. Equipment rental and courses make it easy for beginners and children to get started.
Read moreLucky Bowl Veitvet
Veitvetveien 8, 0596 Oslo
Norway's largest bowling hall with 26 lanes, plus billiards, an arcade and a restaurant. Child-friendly lanes with bumper rails and lighter balls mean even the youngest can join in the bowling.
Read moreKnøttekino og babykino på Vega Scene
Hausmanns gate 28, 0182 Oslo
Knøttekino is tailored for children aged 2-5 with lowered sound and lighting, shorter films, and screening rooms furnished with sofas, blankets and cushions. Babykino is set up for breastfeeding, bottle-feeding and nappy changes, with low volume and dimmed lights - room for crying, cuddling and babbling.
Read moreHjorteparken
Kompveien 1031, 1925 Blaker
A visitor farm with many different animals: deer, horses, ponies, sheep, goats, rabbits, guinea pigs, pigs, chickens, peacocks, llamas, alpacas, donkeys and exotic birds. Also offers pony rides, climbing courses, nature playgrounds, high jumping and a forest trail. Open mainly on weekends and select weekdays, with themed events like Easter and Halloween. Note: located in Blaker (Aurskog-Høland/Fetsund area), about a 30-minute drive from Oslo.
Read moreInnbyggerbasen i bydel Stovner
Karl Fossums vei 1, 0984 Oslo
A meeting place for parents and families with children aged 0-18 in the Stovner district, based in a white house and red barn at Nedre Fossum farm. Offers a free "Babytreff" baby meetup for parents with infants (0-10 months) every Monday, noon-3pm, in partnership with a local open kindergarten, "Naboprat" - free drop-in sessions on topics like language development, sleep and seasonal activities - plus family events with the Red Cross Family Centre roughly once a month.
Read moreFamiliesenter Grønland (Røde Kors)
Urtegata 50, 0187 Oslo
A free, open meeting place for families run by the Red Cross, at Urtegata 50 in Grønland. Open to all families on Mondays and Thursdays, 4:30-7:30pm (with separate days for single parents), and Saturdays noon-3pm, no registration needed. In summer there's a varied program including pottery, science shows, animal visits, dance, theatre and first-aid courses for kids, plus free weekly outings to places like Tusenfryd, Ekeberg petting zoo, Oslo climbing park, Tøyenbadet pool and Marienlyst mini-golf. Run in partnership with the MARTE network centre for single parents.
Read moreFamiliesenter Stovner (Røde Kors)
Karl Fossums vei 1, 0984 Oslo
A free, open meeting place for families run by the Red Cross, at Nedre Fossum farm, Karl Fossums vei 1. Open to all families on Wednesdays 4:30-7:30pm and Sundays noon-3pm, no registration needed. In summer there's a varied program including storytelling, science shows, first-aid courses for kids, animal visits, a chess tournament, painting and dance workshops, plus free weekly outings to places like Tusenfryd, Tøyenbadet pool, Oslo climbing park and Marienlyst mini-golf.
Read moreFamiliesenter Veitvet (Røde Kors)
Veitvetveien 8, 0596 Oslo
A free, open meeting place for families run by the Red Cross, at Veitvetveien 8 (Veitvet centre, 3rd floor). Open to all families on Mondays, Tuesdays and Thursdays 4:30-7:30pm, and Saturdays noon-3pm for outings, no registration needed. Wednesdays also feature Norwegian language classes 5-7pm with light refreshments. Families can join free weekly summer outings, including to Tusenfryd, Frognerseteren, the Norwegian Museum of Science and Technology, Ekeberg petting zoo, Oslo climbing park and Jumpyard.
Read moreFram Museum
Bygdøynesveien 39, 0286 Oslo
The polar-ship museum at Bygdøy where children can board the Fram itself, the strongest wooden ship ever built, and explore three floors of polar history. A new 4D simulator takes you on a polar voyage, and the whole experience lets children climb, peek and discover. Bus 30 or the ferry from City Hall pier.
Read moreAstrup Fearnley Museet
Strandpromenaden 2, 0252 Oslo
A contemporary-art museum out on Tjuvholmen, in a landmark building by Renzo Piano surrounded by a sculpture park by the fjord. The art is often big, strange and playful - easy for children to be fascinated by - and the museum runs family workshops on weekends. The city beach and outdoor sculptures are free to explore.
Read morePopsenteret
Trondheimsveien 2, 0560 Oslo
An interactive popular-music museum at Schous plass, built for children to try things themselves: sing in a studio, play instruments, make beats and dance in front of the screens. The exhibition tells Norwegian music history in a playful way, and there's as much to do as to look at. A fun indoor day on Grünerløkka.
Read moreDet Internasjonale Barnekunstmuseet
Lille Frøens vei 4, 0369 Oslo
The world's first museum dedicated to art made by children, in a small house at Frøen. Here hang drawings, paintings and sculptures made by children from all over the world, with creative workshops and rooms for play and expression. Note: the museum has limited opening hours - check barnekunst.no before you go.
Read moreHolmenkollen Skimuseum og hopptårn
Kongeveien 5, 0787 Oslo
The world's oldest ski museum sits inside the ski jump itself at Holmenkollen, with 4,000 years of skiing history, polar gear and a ski simulator where children can 'ski' downhill and jump. The same ticket takes you up the jump tower, 64 metres above ground, with a 360-degree view over all of Oslo. In summer there's a zip line from the top.
Read moreForsvarsmuseet
Bygning 62, Akershus festning, 0015 Oslo
A free military-history museum at Akershus Fortress, with tanks, cannons and uniforms many children find exciting. Children can climb into a real tank, follow the development from Viking swords to fighter jets, and try a shooter simulator. For the youngest there's a discovery trail with an activity booklet.
Read moreNorges Hjemmefrontmuseum
Bygning 21, Akershus festning, 0015 Oslo
A museum about the Norwegian resistance during the Second World War, in an old stone house at Akershus Fortress. The exhibition tells powerful stories of sabotage, underground newspapers and everyday courage, best suited to older children learning about the war at school. Combine it with a walk around the fortress itself.
Read moreVigeland-museet
Nobels gate 32, 0268 Oslo
The artist's own studio and home by Frognerparken, where you see how the sculptures in the Vigeland Park came to be - plaster models, drawings and tools in large, light halls. The museum has family Sundays and workshops where children can model in clay themselves. Lovely to combine with a walk in the adjacent park.
Read moreOslo Museum
Frognerveien 67, 0266 Oslo
The city museum in the old Frogner manor in the middle of Frognerparken tells Oslo's story across 1,000 years, with free entry. Children meet models, old objects and changing exhibitions, and outside lie the whole park and playground. A calm cultural stop that's easy with small children.
Read moreKlimahuset
Sars' gate 1, 0562 Oslo
An interactive museum about climate and nature in the Botanical Garden at Tøyen, made for children and youth to understand and experience, not just read. The exhibition uses light, sound and activities to show how the climate works and what we can do. Right outside lies the whole garden, free to wander.
Read moreNobels Fredssenter
Brynjulf Bulls plass 1, 0250 Oslo
The museum about the Nobel Peace Prize by the City Hall square, with glowing, modern exhibitions and stories of peace laureates from around the world. It's more sensory and visual than an ordinary museum, and the centre runs family tours and workshops. Best for older children, but the room of glowing 'laureates' fascinates most.
Read moreDeichman Bjørvika
Vestlys plass 1, 0150 Oslo
Oslo's new main library by the Opera has a whole children's floor on the second level, with books, cushions, play nooks, workshops and a regular children's programme. Everything is free, and you can stay as long as you like - perfect on a rainy day. The building itself is an experience, with views toward the fjord and the Opera.
Read moreBiblo Tøyen
Kolstadgata 1, 0652 Oslo
A library only for children aged 10 to 15 - no adults allowed in. Biblo Tøyen is an imaginative universe with workshops, games, an old truck and tram to hang out in, and loads of books, where the young people themselves are in charge. Completely free, and a unique space unlike anywhere else.
Read moreBotanisk hage
Sars' gate 1, 0562 Oslo
A free, lush garden at Tøyen with thousands of plants, ponds, a fragrant systematic collection and plenty of room to wander and run. For children it's like a calm, green oasis in the middle of the city - bring a blanket and a picnic. The Palm House and Victoria House with tropical plants charge a small entry, the rest is free year round.
Read moreAkershus festning
Akershus festning, 0015 Oslo
The old fortress and castle on a rise by the fjord are free to wander, with ramparts, cannons, cobblestones and uniformed guards. Children can run on the lawns, look out over the harbour and pretend to defend the city. A living piece of Oslo history out in the open air, in the middle of the centre.
Read moreMiddelalderparken
Bispegata, 0192 Oslo
A park in Gamle Oslo built over the ruins of the medieval city, with remains of old churches and a royal manor and a large reflecting pool. Children can clamber on the ruins, splash by the water in summer and hear about Oslo as the city looked 800 years ago. Free and open around the clock, with plenty of room to play.
Read moreOperataket
Kirsten Flagstads plass 1, 0150 Oslo
The Opera House in Bjørvika is built so you can walk straight up onto the roof - the sloping marble surfaces rise from the ground to the top, and it's free. Children love running up and down the slopes, and from the top you have a wide view over the fjord, the city and the boats. Bring good shoes; the marble can be slippery when wet.
Read moreFrognerseteren
Holmenkollveien 200, 0791 Oslo
The last stop on the Holmenkollen line is the very gateway to Nordmarka, with a grand view over Oslo, the venerable café and easy walks straight into the forest. In winter it's the starting point for sledding in Korketrekkeren and floodlit trails; in summer berries, swimming in forest tarns and stroller walks. Free to be here - take the line all the way up.
Read moreBygdø Kongsgård
Bygdøy allé, 0287 Oslo
The King's farm on Bygdøy, with grazing cows, sheep and its own pony stable children can visit, in the middle of a large, open cultural landscape. Families can wander the farm lanes, see the animals and bring a picnic, and in summer there's pony riding and farm activities. A quiet, rural breathing space just minutes from the centre.
Read moreGeitmyra matkultursenter for barn
Geitmyrsveien 33, 0171 Oslo
A food-culture centre just for children in an old farm at Geitmyra, where kids get to cook real food from scratch, grow things in the kitchen garden and learn where food comes from. They run cooking courses, holiday activities and family days in large, inviting kitchens. A tasty and slightly unusual niche in the middle of the city.
Read moreSNØ Oslo
Snøfonna 5, 1470 Lørenskog
Norway's only indoor ski centre, open all year with snow and around minus two degrees. There are alpine slopes for all levels, a snowboard and freestyle park, a cross-country loop and a dedicated beginner area with a conveyor belt. For the youngest, SNØborgen is built for children aged three to ten, with climbing, snow tunnels and ice slides, and the ski school takes children year-round. Note: located in Lørenskog, not Oslo municipality, but easy to reach by shuttle bus from Lørenskog station.
Read moreKeramikk- og håndverksverkstedet
Tåsenveien 26, 0853 Oslo
A workshop at Tåsen where children make their own jewellery and ceramics and learn basic techniques from scratch. The jewellery course suits ages eight and up, and children over nine can take part on their own, while younger ones join with an adult. No experience is needed, and it works well for a rainy day indoors.
Read moreOslo Keramikkverksted
Hansteens gate 1, 0253 Oslo
A ceramics workshop in Vika, close to Solli plass, with dedicated children's courses where children aged six to nine shape and decorate clay together with an adult. A calm, creative indoor activity whatever the weather, in bright premises in the city centre.
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