Svømmeakademiet

Harbitz Torg Bad, Harbitzalléen 2A, 0275 Oslo

Pool training for pregnant women in warm water, at moderate intensity, with an instructor demonstrating from the poolside. The weightlessness puts little strain on your skeleton, making this a good option if you have back or pelvic pain. If your pregnancy is healthy you can take part until roughly two weeks before your due date.