Stavå Styrkecoach

ages 10-15VektløftingApproved for the Oslo leisure card

Eget PT-studio på Oppsal, Østensjø

Strength training for children and teenagers in a small personal training studio at Oppsal, split into CrossKids for ages 10 to 12 and CrossTeens for ages 13 to 15. This is functional strength and movement work adapted to age and stage of development rather than competitive lifting, and it follows the school year's terms. CrossKids trains on Mondays, CrossTeens has four weekdays to choose from, and one session a week is the starting point with the option of adding a second. Everyone begins with a trial session. Charged per term, and approved for the Oslo leisure card.

Some entries include training times and prices, others just the discipline and age group. Those change from season to season, so check with the club before signing up.